Self Expansion Guide and Daily Planner

If a life coach were a journal, this would be it. A spiritual guide, mental health tracker, life organizer, fitness planner and more, it's designed for you to take a deeper dive into the wonderful possibilities of your unlimited potential. Fully outfitted with tools, guides, planners, trackers, reminders, and exercises to tap into your best self, this isn't just a wellness journal, its a set of tools to expand your self awareness and lead you to success.

The world will always be shifting and changing, and most of it will be totally out of your control. But what you can control, is your reaction to it. Organization and awareness of self are two key aspects of creating your reality. Sometimes all it takes to change your world is a shift in your awareness. This journal is your spiritual assistant.

THIS IS A DIGITAL PRODUCT, NO PHYSICAL PRODUCT WILL BE MAILED TO YOU UPON PURCHASE. You will download the journal and can use it on any internet device.

This Digital Journal Includes:

Daily, Weekly, and Monthly Planners

Weekly Reflection

Monthly Reflection

Target Planner

Weekly Goals Tracker

Cleaning Checklist

Grocery list

7-Day Habit Tracker

Workshop Tracker

Weekly Mood Diary

Meeting Notes

Dear Me Letter

Letter of Appreciation

Reminders of Wealth

I wanted to do this Because...

Self Awareness Assessment

Personal Agenda

Self Esteem Journal

Thoughts Journal

List of Things I will Do

Self-Evaluation

Ikigai Purpose Wheel

Personal Interests

Rate your Thinking

Action Brainstorming

Yes/No Checklists

Common Limiting Beliefs and Replacement Programs

Wheel of Life

A dedicated Notes Space

Get Organized To Do List

Dream Planner

Journey Reflection

Whats Important?

Short and Long term Goals

Vision Board

Smart Goals

Bucket List

Life Goals

Workbook Checklist

Understanding Goals

Decision Making Worksheet

Daily Gratitude Guide

Gratitude Awareness

Stress Management

Thought Awareness

Cognitive Restructuring

Life Coaching

Activity Log

Action Priority

3-Step Process

Productive Morning Routine

Productive Night Routine

The little Book of Self-Care

Workbook Checklist

Self-Care Planner

Self-Care Checklist

Physical Exercise Section

"Why Exercise?"

Benefits of Exercising

Tips to Motivate and Maintain

Fitness Planner Week 1, Week 2, Week 3, Week 4

BONUS! It comes with digital affirmation cards as well <33

 

 

Thank you for shopping, I hope you love this digital journal!